Emotional regulation during the holiday season is essential because this time of year often amplifies emotions—both the joyful and the painful ones. The holiday season arrives each year with a familiar mix of anticipation, nostalgia, and pressure. For many, it’s a…
Part III: Navigating Emotional Complexity and Ambivalence Part I: Introduction Human connection is often a delicate dance between the desire for closeness and the need for safety. While some people lean toward independence (avoidant attachment) and others toward connection (anxious…
By Amour Setter As the subject of Narcissism gains more attention and people become more aware of the damage of Narcissistic abuse, especially in the workplace, I thought I’d share an article that highlights some of the issues at play…
